Everything You Need to Know.
It’s time to party once again with the ladies of Mamavation!
Fiber. Fiber. Fiber.
We hear so much about it, but why is it so important? And what types of food have the most fiber? The answer might not be as simple as you think.
Did you know that 90% of Americans DON’T get enough fiber? I didn’t know it was 90% till I wrote this post. Increasing your daily fiber with various fruits, vegetables, and whole grains is a very important way to maintain a healthy body. And for those of you who are trying to lose weight, eating foods higher in fiber actually give you the ability to consume more calories in the day and still lose weight. Yes, it’s true. This was something I learned in Weight Watchers. (I loved my sliding scale.)
Kellogg’s FiberPlus™ encourages you to get the vast majority of your fiber from whole natural foods such as fruits & vegetables, BUT when you are wanting a treat. Yes, a treat. Like a chocolate one. Reach for a Kellogg’s FiberPlus™ bar and you will get that treat PLUS an added 9 grams of FIBER. Now that’s a win-win.
Celebrate with us LIVE during the Fan-Tabulous Fiber Twitter Party with Kellogg’s FiberPlus™ on Thursday, Nov. 18th from 8-10pm EST. We will be discussing all sorts of ways you can get fiber into your daily diet AND giving away a grip of prizes.
1.@Bookieboo, Party Hostess, Mamavation Creator
2. @Resourcefulmom, Party Hostess
3. @LadyFibarista, Brand Sponsor
4. @Fitbottomedgirl, Fitbottomedgirl.com
5. @Notdiyheather, Mamavation Leadership, The Regulator
6. @Ljenator, Mamavation Leadership, Veggie Contessa
7. @Christlikemommy, Mamavation Leadership, Fruitista
8. @InspiredRD, Dietitian, InspiredRD.com
9. @Sthrnfairytale, Foodie, ASouthernfairytale.com
10. @LoriShemek, Health Coach, dlsHealthworks.com
1. GRAND PRIZES: $100 American Express Gift Card (1 winner)
2. $50 American Express Gift Card (2 winners)
3. $25 American Express Gift Card (4 winners)
4. Fiber Friend Packs (Free products plus lunch box & coupons) (10 winners)
Tweet this message as many times as you like (for each tweet you get an entry to the giveaway, but please remember to come back and comment at Mamavation.com each time).
“RSVP 4 FREE product & Fiber Twitter Party on 11/18 from 8-10pm EST spon. by Kelloggs FiberPlus, http://bit.ly/aILWIH #Fiberplus “
Never miss a Live Party or Giveaway at Resourceful Mommy!
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