One year later I was finishing up a counseling internship in Philly during grad school when the advising psychologist offered to take us out to a nice restaurant. Notice my right arm draped across the front of me for the picture. Yet I was skinny. What I wouldn’t give to get into those pants today!! (and where, oh where, are those boots?)
Less soda: It’s my major vice, and not only is it unhealthy for my body, it’s also bad for my teeth and replaces the water that I desperately need to drink to be successful on this journey.
Less snacking: Working late most nights has turned into snacking late most nights. Even if it means packing up the computer and shutting down, I need to stop the late night snacks.
More movement: Today I am starting the EA Sports Active 30 Day Challenge. I will use the EA Sports Active with my Wii every day for 30 days and report the changes here!
It’s not going to happen in 30 days, but I hope to go from this:
To this (plus a few well-earned laugh lines…):
Join me on my journey!